Further information can be found below

• Managing bowel late effects | Macmillan Cancer Support
• Incontinence Myths | Bladder & Bowel Community
• The Importance Of Hydration | Bladder & Bowel Community
• Pelvic Floor Muscle Exercises | Bladder & Bowel Community
• Pelvic floor exercises to improve bladder and bowel control | Macmillan Cancer Support
• Late effects of pelvic radiotherapy | Macmillan Cancer Support

Get the Just Can’t Wait card on your smartphone. Fill out a few details and we will guide you to download your free card instantly, all you need is Apple Wallet or Google Wallet. Alternatively, you can purchase a plastic card online. The just cant wait card can be used in the community to help explain you need access to a toilet not normally available to the public, widely accepted in venues and businesses

• Free Just Cant Wait Card | Bladder & Bowel Community